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  1. Food Database
  2. Seafood
  3. Herring Atlantic pickled
Herring Atlantic pickled

Herring Atlantic pickled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

13.5 g

5%

Net Carbohydrates

13.5 g

5%

Sugars

10.79 g

31%

Added Sugars

10.78 g

36%

Dietary Fiber

0 g

0%

Protein

19.87 g

40%

Total Fat

25.2 g

32%

Saturated Fat

3.33 g

17%

Monounsaturated Fat

16.73 g

-

Polyunsaturated Fat

2.35 g

-

Trans Fat

No data

-

Cholesterol

18.2 mg

6%

Vitamins

Vitamin A

361.2 mcg

40%

Vitamin C

0 mg

0%

Vitamin D

3.96 mcg

26%

Minerals

Sodium

1218 mg

53%

Potassium

96.6 mg

2%

Calcium

107.8 mg

8%

Magnesium

11.2 mg

3%

Iron

1.71 mg

9%

Zinc

0.74 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 367 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    54 min

  • Orange jogging icon

    Jogging

    46 min

  • Green cycling icon

    Cycling

    48 min

  • Yellow walking icon

    Walking

    1 h 26 min

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