- Food Database
- High Sodium
Croutons, Plain
122 Cal
1 cup
Carbs: 22.1g
Protein: 3.6g
Fat: 2g
Murray Southern Kitchen, Chocolate Chip Cookies
138 Cal
2 cookies
Carbs: 18.6g
Protein: 1.5g
Fat: 6.6g
Chocolate Mousse Pie, Made From No Bake Mix
74 Cal
1 oz
Carbs: 8.4g
Protein: 1g
Fat: 4.4g
Cornmeal, Self-Rising, Bolted, With Wheat Flour Added, Enriched, Yellow
592 Cal
1 cup
Carbs: 124.8g
Protein: 14.3g
Fat: 4.8g
Cereals, Ready-To-Eat, Kellogg, Tony Cinnamon Krunchers
130 Cal
0.75 cup
Carbs: 22.9g
Protein: 1.2g
Fat: 3.5g
Cereals, Ready-To-Eat, Kashi Seven in the Morning, by Kellogg, g
206 Cal
0.5 cup
Carbs: 47g
Protein: 7g
Fat: 1.6g
Cereals Ready-To-Eat, Nutri-Grain, Wheat, See New Product 08292
360 Cal
100 g
Carbs: 84.6g
Protein: 8.7g
Fat: 1g
Cereals, Quaker, Instant Oatmeal Express, Baked Apple, Dry
198 Cal
1 cup
Carbs: 41.8g
Protein: 4.4g
Fat: 2.5g
Quaker Cereals, Corn Grits, Instant, Plain, Dry
96 Cal
1 packet
Carbs: 22g
Protein: 2g
Fat: 0.6g
Cereals, Ready-To-Eat, General Mills, Whole Grain, Total
96 Cal
0.75 cup
Carbs: 22.4g
Protein: 2.5g
Fat: 0.6g
Milk, Dry Nonfat, Calcium Reduced
100 Cal
1 oz
Carbs: 14.7g
Protein: 10.1g
Fat: 0.1g
Cheddar Cheese, Reduced Fat
66 Cal
1 slice
Carbs: 0.6g
Protein: 5.7g
Fat: 4.3g
Queso Cotija Cheese
18 Cal
2 tsp
Carbs: 0.2g
Protein: 1g
Fat: 1.5g
Cheese, American, Nonfat or Fat Free
24 Cal
1 serving
Carbs: 2g
Protein: 4g
Fat: 0g
Nuts, Formulated Wheat-Based, Unflavored, With Salt Added
176 Cal
1 oz
Carbs: 6.7g
Protein: 3.9g
Fat: 16.4g
Cashews, Dry Roasted With Salt
786 Cal
1 cup, halves and whole
Carbs: 44.8g
Protein: 21g
Fat: 63.5g
Soy Protein Concentrate, Crude Basis, N X 6.25, Produced by Acid Wash
93 Cal
1 oz
Carbs: 7.2g
Protein: 18.1g
Fat: 0.1g
Chicken, Meatless
376 Cal
1 cup
Carbs: 6.1g
Protein: 39.7g
Fat: 21.4g
Peanut Butter, Smooth
588 Cal
100 g
Carbs: 24g
Protein: 21.9g
Fat: 49.5g
Hummus
593 Cal
1 cup
Carbs: 37.5g
Protein: 19.5g
Fat: 44.6g