• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Dairy & Egg
  3. Cheddar Cheese, Reduced Fat
Cheese cheddar reduced fat

Cheddar Cheese, Reduced Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.56 g

0%

Net Carbohydrates

0.56 g

0%

Sugars

0.05 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

5.74 g

11%

Total Fat

4.29 g

5%

Saturated Fat

2.65 g

13%

Monounsaturated Fat

1.11 g

-

Polyunsaturated Fat

0.19 g

-

Trans Fat

0.15 g

100%

Cholesterol

15.96 mg

5%

Vitamins

Vitamin A

30.32 mcg

3%

Vitamin C

0 mg

0%

Vitamin D

0.07 mcg

0%

Minerals

Sodium

131.88 mg

6%

Potassium

13.23 mg

0%

Calcium

159.81 mg

12%

Magnesium

5.67 mg

1%

Iron

0.03 mg

0%

Zinc

0.93 mg

8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 slice of Cheddar Cheese, Reduced Fat contains 66 calories, 0.56g carbs, 4.29g fat, and 5.74g protein.
High CalciumHigh ProteinHigh Saturated FatHigh SodiumHigh Trans FatLow CarbLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 66 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

Similar Food

  • Dairy and egg cheese cheddar sharp sliced

    Dairy and Egg Cheese, Cheddar, Sharp, SlicedA

    1 slice (2/3 oz)78 Cal

  • Provolone cheese reduced fat

    Provolone Cheese, Reduced FatA

    1 cup, diced362 Cal

  • Dairy and egg cheese mozzarella low moisture part-skim shredded

    Dairy and Egg, Cheese, Mozzarella, Low Moisture, Part-Skim, ShreddedA

    1 cup261 Cal

  • Parmesan cheese grated reduced fat

    Parmesan Cheese, Grated, Reduced FatA

    1 cup265 Cal

  • Mexican cheese blend reduced fat shredded

    Mexican Cheese Blend, Reduced-Fat, ShreddedA

    1 oz80 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

7-day carnivore diet meal plan for beginners

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nov 14, 2025