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  1. Food Database
  2. Dairy & Egg
  3. Cheese, American, Nonfat or Fat Free
Cheese american nonfat or fat free

Cheese, American, Nonfat or Fat Free

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

2 g

1%

Net Carbohydrates

2 g

1%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

4 g

8%

Total Fat

0 g

0%

Saturated Fat

0 g

0%

Monounsaturated Fat

0 g

-

Polyunsaturated Fat

0 g

-

Trans Fat

0 g

0%

Cholesterol

4.94 mg

2%

Vitamins

Vitamin A

10.5 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

250.04 mg

11%

Potassium

74.67 mg

2%

Calcium

149.91 mg

12%

Magnesium

21.85 mg

5%

Iron

0 mg

0%

Zinc

0.78 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Cheese, American, Nonfat or Fat Free contains 24 calories, 2g carbs, 0g fat, and 4g protein.
High CalciumHigh ProteinHigh SodiumTrans Fat Free
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How Long to Burn Off 24 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    4 min

  • Orange jogging icon

    Jogging

    4 min

  • Green cycling icon

    Cycling

    4 min

  • Yellow walking icon

    Walking

    6 min

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