Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2 g

Net Carbohydrates

2 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

4 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

4.94 mg

Vitamins

Vitamin A

10.5 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

250.04 mg

11%

Potassium

74.67 mg

Calcium

149.91 mg

12%

Magnesium

21.85 mg

Iron

0 mg

Zinc

0.78 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Cheese, American, Nonfat or Fat Free contains 24 calories, 2g carbs, 0g fat, and 4g protein.

High Calcium High Protein High Sodium Trans Fat Free

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How Long to Burn Off 24 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
4 min
Jogging
4 min
Cycling
4 min
Walking
6 min

Cheese, American, Nonfat or Fat Free

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

2 g

Net Carbohydrates

2 g

Sugars

1 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

4 g

Total Fat

0 g

Saturated Fat

0 g

Monounsaturated Fat

0 g

Polyunsaturated Fat

0 g

Trans Fat

0 g

Cholesterol

4.94 mg

Vitamins

Vitamin A

10.5 mcg

Vitamin C

0 mg

Vitamin D

0.02 mcg

Minerals

Sodium

250.04 mg

11%

Potassium

74.67 mg

Calcium

149.91 mg

12%

Magnesium

21.85 mg

Iron

0 mg

Zinc

0.78 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.