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  1. Food Database
  2. Baked Products
  3. Croutons plain
Croutons plain

Croutons plain

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.05 g

8%

Net Carbohydrates

20.52 g

8%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

1.53 g

5%

Protein

3.57 g

7%

Total Fat

1.98 g

3%

Saturated Fat

0.45 g

2%

Monounsaturated Fat

0.92 g

-

Polyunsaturated Fat

0.38 g

-

Trans Fat

No data

-

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

209.4 mg

9%

Potassium

37.2 mg

1%

Calcium

22.8 mg

2%

Magnesium

9.3 mg

2%

Iron

1.22 mg

7%

Zinc

0.27 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 122 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    18 min

  • Orange jogging icon

    Jogging

    16 min

  • Green cycling icon

    Cycling

    16 min

  • Yellow walking icon

    Walking

    29 min

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