- Food Database
- High Saturated Fat

Beef Cured Breakfast Strips, Raw or Unheated
276 Cal
3 slices
Carbs: 0.5g
Protein: 8.5g
Fat: 26.4g

Beef Rib Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Roasted
1134 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.1g
Fat: 96.9g

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Roasted
543 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.9g
Fat: 35.2g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked, Roasted
1138 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 63.6g
Fat: 96.1g

Beef Variety Meats and By-Products, Pancreas, Raw
266 Cal
4 oz
Carbs: 0g
Protein: 17.7g
Fat: 21g

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Roasted, Prime
998 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.9g
Fat: 81.2g

Beef Chuck Blade Roast, Separable Lean and Fat Trimmed to 1/8" Fat, All Grades, Cooked, Braised, Top Steak
842 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.1g
Fat: 62g

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/4" Fat, Prime, Raw
107 Cal
1 oz
Carbs: 0g
Protein: 4.4g
Fat: 9.8g

Usda Commodity Beef Patties, With VPP, Frozen, Raw
225 Cal
100 g
Carbs: 3.8g
Protein: 15.2g
Fat: 16.5g

Pork, Fresh, Loin Center Rib Chops, Boneless, Separable Lean and Fat, Cooked, Pan-Fried
232 Cal
3 oz
Carbs: 0g
Protein: 21.9g
Fat: 15.3g

Bacon, Baked
44 Cal
1 slice cooked
Carbs: 0.1g
Protein: 2.9g
Fat: 3.5g

Pork, Fresh, Shoulder Blade Boston Steaks, Separable Lean and Fat, Cooked, Broiled
220 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 14.1g

Pork, Ground, 79% Lean, 21% Fat, Raw
297 Cal
4 oz
Carbs: 0g
Protein: 19.1g
Fat: 23.9g

Pork, Fresh, Shoulder Blade Boston Roasts, Separable Lean and Fat, Cooked, Roasted
705 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.5g
Fat: 49.4g

Peanuts, Oil Roasted, Without Salt
797 Cal
1 cup, chopped
Carbs: 20.3g
Protein: 37.3g
Fat: 69.8g

Peanuts, Raw, Spanish
832 Cal
1 cup
Carbs: 23.1g
Protein: 38.2g
Fat: 72.4g

Peanut Butter, Smooth, Without Salt
1543 Cal
1 cup
Carbs: 57.6g
Protein: 57.3g
Fat: 132.5g

Keebler Gripz Chips Deluxe, Rainbow Chocolate Cookies, Bite-Size
118 Cal
1 pouch
Carbs: 18.6g
Protein: 1.2g
Fat: 4.4g

Mother's Old Fashioned Chocolate Chip Cookies
160 Cal
2 cookies
Carbs: 21.1g
Protein: 1.7g
Fat: 7.7g

Cheese Bread
196 Cal
1 slice
Carbs: 21.5g
Protein: 5g
Fat: 10g