- Food Database
- High Saturated Fat
Milk Chocolate
152 Cal
1 oz
Carbs: 16.8g
Protein: 2.2g
Fat: 8.4g
Dark Chocolate, 60 - 69% Cacao
164 Cal
1 oz
Carbs: 14.9g
Protein: 1.7g
Fat: 10.9g
Homemade Toffee
67 Cal
1 piece
Carbs: 7.8g
Protein: 0.1g
Fat: 3.9g
Canola and Soybean Oil
1927 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g
Margarine, Regular, Unspecified Oils, With Salt Added
34 Cal
1 tsp
Carbs: 0g
Protein: 0g
Fat: 3.8g
Margarine, Vegetable Oil Spread, 60% Fat, Stick, No Salt
519 Cal
100 g
Carbs: 0.1g
Protein: 0.6g
Fat: 58.3g
Vegetable Cooking Spray Oil
2 Cal
1 sprays, about 1/3 second each spray
Carbs: 0.1g
Protein: 0g
Fat: 0.2g
Sardine Fish Oil
1966 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g
Sunflower Oil, High Oleic Content Over 70%
124 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 14g
Grapeseed Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g
Lard or Pig Fat
1849 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 205g
Herring Fish Oil
1966 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g
Olive Oil
119 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.5g
Salad Dressing, Caesar, Regular
1274 Cal
1 cup
Carbs: 7.8g
Protein: 5.1g
Fat: 135.9g
Sesame Oil
120 Cal
1 tablespoon
Carbs: 0g
Protein: 0g
Fat: 13.6g
Butter, Reduced-Fat, Unsalted
499 Cal
100 g
Carbs: 0g
Protein: 3.3g
Fat: 55.1g
Salmon Fish Oil
1966 Cal
1 cup
Carbs: 0g
Protein: 0g
Fat: 218g
Salad Dressing, Ranch, Regular
65 Cal
1 tablespoon
Carbs: 0.9g
Protein: 0.2g
Fat: 6.7g
Sauce, CPC, Knorr, Alfredo, Dry Mix
62 Cal
2 tbsp
Carbs: 7.1g
Protein: 2.2g
Fat: 2.7g
Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 1/8", Select, Raw
4261 Cal
1 roast
Carbs: 0g
Protein: 344.7g
Fat: 310.1g