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Cheese Bread

Cheese Bread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

21.52 g

8%

Net Carbohydrates

20.51 g

8%

Sugars

1 g

3%

Added Sugars

No data

-

Dietary Fiber

1.01 g

4%

Protein

5 g

10%

Total Fat

10 g

13%

Saturated Fat

3 g

15%

Monounsaturated Fat

2.08 g

-

Polyunsaturated Fat

4.42 g

-

Trans Fat

0 g

0%

Cholesterol

4.8 mg

2%

Vitamins

Vitamin A

11.42 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.02 mcg

0%

Minerals

Sodium

360 mg

16%

Potassium

40.32 mg

1%

Calcium

43.2 mg

3%

Magnesium

8.16 mg

2%

Iron

1.2 mg

7%

Zinc

0.46 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 196 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

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