- Food Database
- High Saturated Fat

Crispy Moong Dal
2137 Cal
4 servings
Carbs: 1.3g
Protein: 0.3g
Fat: 217.3g

Cream Filled Chocolates
1656 Cal
20 pieces
Carbs: 149.3g
Protein: 9.9g
Fat: 112g

Beef Products, New Zealand, Imported, Subcutaneous Fat, Cooked
621 Cal
3 oz
Carbs: 0g
Protein: 5.5g
Fat: 66.6g

Beef Products, New Zealand, Imported, Variety Meats and By-Products, Tongue, Raw
275 Cal
4 oz
Carbs: 0g
Protein: 20.1g
Fat: 21.6g

Beef Products, New Zealand Imported, Cube Roll, Separable Lean and Fat, Cooked, Fast Roasted
243 Cal
3 oz
Carbs: 0g
Protein: 23.6g
Fat: 16.5g

Beef Rib Eye Steak, Bone-In, Lip-On, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Grilled
266 Cal
3 oz
Carbs: 0g
Protein: 19.3g
Fat: 21g

Beef Products, New Zealand Imported, Brisket Navel End, Separable Lean and Fat, Raw
393 Cal
4 oz
Carbs: 0g
Protein: 18g
Fat: 35.6g

Beef Products, New Zealand, Imported, Striploin, Separable Lean and Fat, Raw
285 Cal
4 oz
Carbs: 0.7g
Protein: 20.9g
Fat: 22.1g

Beef Brisket, Flat Half, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Cooked, Braised
1219 Cal
1 steak (yield from 593 g raw meat)
Carbs: 0g
Protein: 117.2g
Fat: 79.6g

Beef Sandwich Steaks, Flaked, Chopped, Formed, and Thinly Sliced, Raw
1224 Cal
1 package
Carbs: 0g
Protein: 65.3g
Fat: 106.9g

Beef Products, New Zealand Imported, Brisket, Navel End, Separable Lean and Fat, Cooked, Braised
385 Cal
3 oz
Carbs: 0g
Protein: 17.1g
Fat: 35.1g

Beef Ribeye Cap Steak, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled
209 Cal
3 oz
Carbs: 1.3g
Protein: 21g
Fat: 13.3g

Beef Products, New Zealand Imported, Striploin, Separable Lean and Fat, Cooked, Fast Fried
256 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 19g

Beef Products, New Zealand, Imported, Chuck Eye Roll, Separable Lean and Fat, Cooked, Braised
214 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 12.5g

Beef Flank Steak, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Braised
224 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 14g

Beef Products, New Zealand, Imported, Intermuscular Fat, Cooked
476 Cal
3 oz
Carbs: 2.9g
Protein: 6.7g
Fat: 48.6g

Beef Products, New Zealand, Imported, Intermuscular Fat, Raw
680 Cal
1 serving
Carbs: 0g
Protein: 7.9g
Fat: 72.1g

Beef Plate Inside Skirt Steak, Separable Lean and Fat Trimmed to 1/4", All Grades, Raw
925 Cal
1 lb
Carbs: 0g
Protein: 91g
Fat: 59.6g

Beef, Australian Wagyu, Loin Tenderloin, Steak, Roast, Boneless, Separable Lean Only, Aust. Marble Score 4 5, Raw
162 Cal
3 oz
Carbs: 0g
Protein: 17.2g
Fat: 10.5g

Beef Plate Steak, Boneless, Outside Skirt, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Grilled
228 Cal
3 oz
Carbs: 0g
Protein: 24.4g
Fat: 14.5g