Beef rib eye steak bone-in lip-on separable lean and fat trimmed to 1/8" choice cooked grilled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
19.3 g
39%
Total Fat
20.99 g
27%
Saturated Fat
8.98 g
45%
Monounsaturated Fat
9.88 g
-
Polyunsaturated Fat
0.94 g
-
Trans Fat
1.37 g
100%
Cholesterol
70.55 mg
24%
Vitamins
Vitamin A
6.8 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.15 mcg
1%
Minerals
Sodium
51 mg
2%
Potassium
205.7 mg
4%
Calcium
18.7 mg
1%
Magnesium
18.7 mg
4%
Iron
1.95 mg
11%
Zinc
4.31 mg
39%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 266 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
39 min
Jogging
34 min
Cycling
35 min
Walking
1 h 2 min
See How Each Food Can Fit Perfectly into Your Diet
Discover how every food impacts your diet so that you can plan each meal with confidence and stay on track with your weight loss goals.