Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.16 g

34%

Total Fat

10.46 g

13%

Saturated Fat

4.68 g

23%

Monounsaturated Fat

4.46 g

Polyunsaturated Fat

0.42 g

Trans Fat

0.39 g

100%

Cholesterol

50.15 mg

17%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

54.4 mg

Potassium

No data

Calcium

3.4 mg

Magnesium

No data

Iron

1.9 mg

11%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 162 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

Beef australian wagyu loin tenderloin steak roast boneless separable lean only aust. marble score 4 5 raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

17.16 g

34%

Total Fat

10.46 g

13%

Saturated Fat

4.68 g

23%

Monounsaturated Fat

4.46 g

Polyunsaturated Fat

0.42 g

Trans Fat

0.39 g

100%

Cholesterol

50.15 mg

17%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

54.4 mg

Potassium

No data

Calcium

3.4 mg

Magnesium

No data

Iron

1.9 mg

11%

Zinc

No data

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 162 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min

Beef australian wagyu loin tenderloin steak roast boneless separable lean only aust. marble score 4 5 raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 162 Calories?

Beef australian wagyu loin tenderloin steak roast boneless separable lean only aust. marble score 4 5 raw

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

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How long to burn off 162 Calories?

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Beef australian wagyu loin tenderloin steak roast boneless separable lean only aust. marble score 4 5 raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 162 Calories?

Beef australian wagyu loin tenderloin steak roast boneless separable lean only aust. marble score 4 5 raw

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 162 Calories?

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Similar Food

Related Blogs

Is Raw Milk Safe? Why Pasteurization Has More Benefits Than Drinking Milk Raw.

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value