Beef australian wagyu loin tenderloin steak roast boneless separable lean only aust. marble score 4 5 raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
17.16 g
34%
Total Fat
10.46 g
13%
Saturated Fat
4.68 g
23%
Monounsaturated Fat
4.46 g
-
Polyunsaturated Fat
0.42 g
-
Trans Fat
0.39 g
100%
Cholesterol
50.15 mg
17%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
54.4 mg
2%
Potassium
No data
-
Calcium
3.4 mg
0%
Magnesium
No data
-
Iron
1.9 mg
11%
Zinc
No data
-
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 162 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
24 min
Jogging
21 min
Cycling
21 min
Walking
38 min
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