Beef products new zealand imported intermuscular fat cooked
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
2.88 g
1%
Net Carbohydrates
2.88 g
1%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
6.72 g
13%
Total Fat
48.64 g
62%
Saturated Fat
21.46 g
107%
Monounsaturated Fat
15.17 g
-
Polyunsaturated Fat
1.08 g
-
Trans Fat
1.74 g
100%
Cholesterol
73.95 mg
25%
Vitamins
Vitamin A
No data
-
Vitamin C
0 mg
0%
Vitamin D
0.32 mcg
2%
Minerals
Sodium
21.25 mg
1%
Potassium
106.25 mg
2%
Calcium
13.6 mg
1%
Magnesium
7.65 mg
2%
Iron
1 mg
6%
Zinc
1.6 mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 476 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 9 min
Jogging
60 min
Cycling
1 h 2 min
Walking
1 h 51 min
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