Foods High in Saturated Fat

Margarine, Regular Hard, Soybean Hydrogenated, Corn Cottonseed

34 Cal

Shortening, Cake Mix, Soybean Hydrogenated and Cottonseed

113 Cal

Shortening, Frying, Heavy Duty, Soybean, Hydrogenated, Linoleic Less Than 1%

113 Cal

Shortening, Household, Soybean, Hydrogenated, Palm

113 Cal

Turkey Fat

1845 Cal

Margarine-Like Spread, Approximately 40% Fat, Soybean Hydrogenated and Palm Regular

800 Cal

Restaurant, Latino, Pupusas Con Queso (Pupusas Cheese)

300 Cal

Oil, Beluga Whale, by Alaska Native

900 Cal

Wafra Cheese, UAE

167 Cal

Lamb, New Zealand, Imported, Frozen Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Cooked, Braised

797 Cal

New Zealand Imported Frozen Lamb Foreshank, Separable Lean and Fat, Trimmed to 1/8", Raw

63 Cal

Lamb, Australian, Imported Fresh Shoulder, Whole Arm and Blade, Separable Lean Only, Trimmed to 1/8" Fat, Cooked

517 Cal

Lamb, Domestic, Shoulder Arm, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw

69 Cal

Lamb, Domestic Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Choice, Raw

69 Cal

Domestic Lamb Shoulder Arm, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled

239 Cal

Veal Composite of Trimmed Retail Cuts, Separable Fat, Raw

181 Cal

Domestic Lamb, Composite of Trimmed Retail Cuts, Separable Fat to 1/4", Choice, Raw

189 Cal

Lamb, Domestic, Shoulder Arm, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled

229 Cal

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8" Fat, All Grades, Raw

87 Cal

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8", All Grades, Raw

90 Cal