Lamb, New Zealand, Imported, Frozen Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Cooked, Braised
Lamb, New Zealand, Imported, Frozen Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Cooked, Braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
68.57 g
137%
Total Fat
55.99 g
72%
Saturated Fat
26.8 g
134%
Monounsaturated Fat
21.83 g
-
Polyunsaturated Fat
2.91 g
-
Trans Fat
No data
-
Cholesterol
286.59 mg
96%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
121.16 mg
5%
Potassium
351.83 mg
7%
Calcium
62.91 mg
5%
Magnesium
41.94 mg
10%
Iron
5.03 mg
28%
Zinc
11.09 mg
101%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Lamb, New Zealand, Imported, Frozen Shoulder, Whole Arm and Blade, Separable Lean Fat Trimmed to 1/8", Cooked, Braised contains 797 calories, 0g carbs, 55.99g fat, and 68.57g protein.