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  1. Food Database
  2. Ethnic Foods
  3. Wafra Cheese UAE
Wafra Cheese UAE

Wafra Cheese UAE

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

3.98 g

1%

Net Carbohydrates

3.98 g

2%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

7.73 g

15%

Total Fat

13.37 g

17%

Saturated Fat

8.33 g

42%

Monounsaturated Fat

4.68 g

-

Polyunsaturated Fat

0.37 g

-

Trans Fat

0.04 g

100%

Cholesterol

97 mg

32%

Vitamins

Vitamin A

2460 mcg

273%

Vitamin C

0.6 mg

1%

Vitamin D

No data

-

Minerals

Sodium

250 mg

11%

Potassium

101 mg

2%

Calcium

3310 mg

255%

Magnesium

56 mg

13%

Iron

1.08 mg

6%

Zinc

0.15 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 167 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

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