Lamb, Domestic, Shoulder Arm, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
Lamb, Domestic, Shoulder Arm, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
4.87 g
10%
Total Fat
5.37 g
7%
Saturated Fat
2.34 g
12%
Monounsaturated Fat
2.2 g
-
Polyunsaturated Fat
0.43 g
-
Trans Fat
No data
-
Cholesterol
19.85 mg
7%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
17.29 mg
1%
Potassium
69.17 mg
1%
Calcium
3.97 mg
0%
Magnesium
6.24 mg
1%
Iron
0.45 mg
2%
Zinc
1 mg
9%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Lamb, Domestic, Shoulder Arm, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw contains 69 calories, 0g carbs, 5.37g fat, and 4.87g protein.