Domestic Lamb Shoulder Arm, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled
Domestic Lamb Shoulder Arm, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
20.77 g
42%
Total Fat
16.62 g
21%
Saturated Fat
7.11 g
36%
Monounsaturated Fat
6.81 g
-
Polyunsaturated Fat
1.33 g
-
Trans Fat
No data
-
Cholesterol
81.6 mg
27%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
65.45 mg
3%
Potassium
262.65 mg
6%
Calcium
15.3 mg
1%
Magnesium
22.1 mg
5%
Iron
1.78 mg
10%
Zinc
4.16 mg
38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Domestic Lamb Shoulder Arm, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Broiled contains 239 calories, 0g carbs, 16.62g fat, and 20.77g protein.