Restaurant latino pupusas con queso (pupusas cheese)
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
26.2 g
10%
Net Carbohydrates
22.8 g
9%
Sugars
1.4 g
4%
Added Sugars
No data
-
Dietary Fiber
3.39 g
12%
Protein
13.71 g
27%
Total Fat
15.5 g
20%
Saturated Fat
7.58 g
38%
Monounsaturated Fat
3.99 g
-
Polyunsaturated Fat
1.82 g
-
Trans Fat
0.42 g
100%
Cholesterol
37.44 mg
12%
Vitamins
Vitamin A
103.59 mcg
12%
Vitamin C
0 mg
0%
Vitamin D
1.4 mcg
9%
Minerals
Sodium
468 mg
20%
Potassium
140.4 mg
3%
Calcium
380.25 mg
29%
Magnesium
42.12 mg
10%
Iron
0.66 mg
4%
Zinc
2.19 mg
20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 300 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
44 min
Jogging
38 min
Cycling
39 min
Walking
1 h 10 min
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