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  1. Food Database
  2. Lamb Veal & Game
  3. Domestic Lamb, Composite of Trimmed Retail Cuts, Separable Fat to 1/4", Choice, Raw
Lamb domestic composite of trimmed retail cuts separable fat to 1/4" choice raw

Domestic Lamb, Composite of Trimmed Retail Cuts, Separable Fat to 1/4", Choice, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

1.89 g

4%

Total Fat

20.02 g

26%

Saturated Fat

9.14 g

46%

Monounsaturated Fat

8.25 g

-

Polyunsaturated Fat

1.52 g

-

Trans Fat

No data

-

Cholesterol

25.52 mg

9%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

8.79 mg

0%

Potassium

23.25 mg

0%

Calcium

5.39 mg

0%

Magnesium

2.55 mg

1%

Iron

0.28 mg

2%

Zinc

0.32 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Domestic Lamb, Composite of Trimmed Retail Cuts, Separable Fat to 1/4", Choice, Raw contains 189 calories, 0g carbs, 20.02g fat, and 1.89g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 189 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    29 min

  • Orange jogging icon

    Jogging

    25 min

  • Green cycling icon

    Cycling

    26 min

  • Yellow walking icon

    Walking

    46 min

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