- Food Database
- High Saturated Fat

Veal Sirloin, Separable Lean and Fat, Cooked, Braised
517 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.1g
Fat: 26.9g

Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat, Trimmed to 1/8", Raw
77 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 6.3g

Domestic Lamb Foreshank, Separable Lean and Fat Trimmed to 1/4", Choice, Raw
57 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 3.8g

Lamb, Domestic, Shoulder Blade, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Braised
721 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.6g
Fat: 51.7g

Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Fat, Raw
181 Cal
1 oz
Carbs: 0g
Protein: 2g
Fat: 19.2g

Veal Composite of Trimmed Retail Cuts, Separable Fat, Cooked
1862 Cal
1 unit, cooked (yield from 1 lb raw meat)
Carbs: 0g
Protein: 27.3g
Fat: 193.5g

Domestic Lamb Foreshank, Separable Lean and Fat, Trimmed to 1/8", Choice, Raw
57 Cal
1 oz
Carbs: 0g
Protein: 5.4g
Fat: 3.8g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Broiled
1058 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.1g
Fat: 88.7g

Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 1/4", USDA Choice, Cooked, Braised
231 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.5g
Fat: 15g

Peanut Spread, Reduced Sugar
202 Cal
2 tbsp
Carbs: 4.4g
Protein: 7.7g
Fat: 17g

Archway Home Style Cookies, Black Walnut, Ice Box
119 Cal
1 serving
Carbs: 14.9g
Protein: 1.3g
Fat: 6.2g

Chocolate Chip Cookies, Higher-Fat
137 Cal
1 oz
Carbs: 19g
Protein: 1.5g
Fat: 6.4g

Pork Backfat, Fresh, Raw
230 Cal
1 oz
Carbs: 0g
Protein: 0.8g
Fat: 25.1g

Pork, Fresh, Variety Meats and By-Products, Leaf Fat, Raw
968 Cal
4 oz
Carbs: 0g
Protein: 2g
Fat: 106.4g

Pork Cured Breakfast Strips, Raw or Unheated
1319 Cal
1 package (12 oz)
Carbs: 2.4g
Protein: 39.9g
Fat: 126.3g

Pork, Cured, Ham Patties, Unheated
89 Cal
1 oz
Carbs: 0.5g
Protein: 3.6g
Fat: 8g

Pork, Fresh, Variety Meats and by-Products, Mechanically Separated, Raw
86 Cal
1 oz
Carbs: 0g
Protein: 4.3g
Fat: 7.5g

Sunflower Seed Kernels, Shelled, Dry Roasted, With Salt
745 Cal
1 cup
Carbs: 30.8g
Protein: 24.7g
Fat: 63.7g

Coconut Milk, Raw
552 Cal
1 cup
Carbs: 13.3g
Protein: 5.5g
Fat: 57.2g

Pistachio Nuts, Raw
689 Cal
1 cup
Carbs: 33.4g
Protein: 24.8g
Fat: 55.7g