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  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Fat, Raw
Lamb new zealand imported frozen composite of trimmed retail cuts separable fat raw

Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Fat, Raw

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

1.96 g

4%

Total Fat

19.17 g

25%

Saturated Fat

10 g

50%

Monounsaturated Fat

7.35 g

-

Polyunsaturated Fat

0.8 g

-

Trans Fat

No data

-

Cholesterol

24.66 mg

8%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

6.24 mg

0%

Potassium

14.46 mg

0%

Calcium

6.52 mg

1%

Magnesium

1.7 mg

0%

Iron

0.32 mg

2%

Zinc

0.24 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Lamb, New Zealand, Imported Frozen, Composite of Trimmed Retail Cuts, Separable Fat, Raw contains 181 calories, 0g carbs, 19.17g fat, and 1.96g protein.
High Saturated FatLow CarbLow Sodium
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How Long to Burn Off 181 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    28 min

  • Orange jogging icon

    Jogging

    24 min

  • Green cycling icon

    Cycling

    25 min

  • Yellow walking icon

    Walking

    44 min

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