Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat, Trimmed to 1/8", Raw
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat, Trimmed to 1/8", Raw
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
4.87 g
10%
Total Fat
6.27 g
8%
Saturated Fat
3.18 g
16%
Monounsaturated Fat
2.4 g
-
Polyunsaturated Fat
0.27 g
-
Trans Fat
No data
-
Cholesterol
23.25 mg
8%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
11.06 mg
0%
Potassium
36.29 mg
1%
Calcium
4.82 mg
0%
Magnesium
4.25 mg
1%
Iron
0.45 mg
3%
Zinc
0.55 mg
5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 oz of Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat, Trimmed to 1/8", Raw contains 77 calories, 0g carbs, 6.27g fat, and 4.87g protein.