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  1. Food Database
  2. Pork Products
  3. Pork, Cured, Ham Patties, Unheated
Pork cured ham patties unheated

Pork, Cured, Ham Patties, Unheated

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.48 g

0%

Net Carbohydrates

0.48 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

3.62 g

7%

Total Fat

7.99 g

10%

Saturated Fat

2.87 g

14%

Monounsaturated Fat

3.76 g

-

Polyunsaturated Fat

0.86 g

-

Trans Fat

No data

-

Cholesterol

19.85 mg

7%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

308.45 mg

13%

Potassium

67.76 mg

1%

Calcium

2.27 mg

0%

Magnesium

2.84 mg

1%

Iron

0.3 mg

2%

Zinc

0.45 mg

4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Pork, Cured, Ham Patties, Unheated contains 89 calories, 0.48g carbs, 7.99g fat, and 3.62g protein.
High Saturated FatHigh SodiumLow Carb
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How Long to Burn Off 89 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    14 min

  • Orange jogging icon

    Jogging

    12 min

  • Green cycling icon

    Cycling

    12 min

  • Yellow walking icon

    Walking

    22 min

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