Foods High in Saturated Fat

Coconut Meat, Raw
283 Cal
1 cup, shredded
Carbs: 12.2g
Protein: 2.7g
Fat: 26.8g
Pistachio Nuts, Dry Roasted, Without Salt
704 Cal
1 cup
Carbs: 34.8g
Protein: 25.9g
Fat: 56.4g
Cashews, Raw
157 Cal
1 oz
Carbs: 8.6g
Protein: 5.2g
Fat: 12.5g
Brazil Nuts or Brazilnuts
923 Cal
1 cup shelled (32 kernels)
Carbs: 16g
Protein: 20g
Fat: 94g
Snacks, Corn-Based, Extruded Cones, Plain
145 Cal
1 oz
Carbs: 17.8g
Protein: 1.6g
Fat: 7.6g
Snacks, Corn-Based, Extruded Cones, Nacho-Flavor
152 Cal
1 oz
Carbs: 16.2g
Protein: 1.8g
Fat: 9g
Snacks, Granola Bars, Soft, Uncoated, Plain
124 Cal
1 bar (1 oz)
Carbs: 18.8g
Protein: 2.1g
Fat: 4.8g
Snacks, Crisped Rice Bar, Chocolate Chip
113 Cal
1 bar (1 oz)
Carbs: 20.4g
Protein: 1.4g
Fat: 3.8g
Soft Peanut Butter Cookies
130 Cal
1 oz
Carbs: 16.4g
Protein: 1.5g
Fat: 6.9g
Chocolate Sandwich Cookies, Extra Creme Filling
141 Cal
1 oz
Carbs: 19.3g
Protein: 1.2g
Fat: 7g
Cookies, Chocolate Sandwich With Creme Filling, Regular, Chocolate-Coated
136 Cal
1 oz
Carbs: 18.8g
Protein: 1g
Fat: 7.5g
Archway Home Style Cookies, Peanut Jumble
116 Cal
1 serving
Carbs: 13.3g
Protein: 2.2g
Fat: 6.2g
Pork, Cured, Shoulder Blade Roll, Separable Lean and Fat, Unheated
304 Cal
4 oz
Carbs: 0g
Protein: 18.6g
Fat: 24.8g
Pork, Fresh, Separable Fat, Cooked
707 Cal
4 oz
Carbs: 0g
Protein: 8g
Fat: 74.7g
Pork, Oriental Style, Dehydrated
135 Cal
1 cup
Carbs: 0.3g
Protein: 2.6g
Fat: 13.7g
Infant Formula, Ross, Similac, PM 60/40, Low Iron, Powder, Not Reconstituted
46 Cal
1 scoop
Carbs: 4.8g
Protein: 1g
Fat: 2.5g
Whipped Topping, Frozen, Low-Fat
168 Cal
1 cup
Carbs: 17.7g
Protein: 2.3g
Fat: 9.8g
Mozzarella Cheese, Low Sodium
370 Cal
1 cup, diced
Carbs: 4.1g
Protein: 36.3g
Fat: 22.6g
Milk, Dry, Whole
159 Cal
0.25 cup
Carbs: 12.3g
Protein: 8.4g
Fat: 8.5g
Kraft Breakstone, Reduced Fat, Sour Cream
47 Cal
2 tbsp
Carbs: 2g
Protein: 1.4g
Fat: 3.7g