Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

115.43 g

231%

Total Fat

4.1 g

Saturated Fat

1.03 g

Monounsaturated Fat

1.64 g

Polyunsaturated Fat

0.56 g

Trans Fat

No data

Cholesterol

364.23 mg

121%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

615.6 mg

27%

Potassium

1539 mg

33%

Calcium

15.39 mg

Magnesium

215.46 mg

51%

Iron

23.09 mg

128%

Zinc

17.96 mg

163%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 fan fillet of Emu Fan Fillet, Raw contains 528 calories, 0g carbs, 4.1g fat, and 115.43g protein.

High Iron High Protein Low Carb Low Sodium Low Sugar

See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

How Long to Burn Off 528 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
1 h 20 min
Jogging
1 h 9 min
Cycling
1 h 11 min
Walking
2 h 8 min

Emu Fan Fillet, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

115.43 g

231%

Total Fat

4.1 g

Saturated Fat

1.03 g

Monounsaturated Fat

1.64 g

Polyunsaturated Fat

0.56 g

Trans Fat

No data

Cholesterol

364.23 mg

121%

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

615.6 mg

27%

Potassium

1539 mg

33%

Calcium

15.39 mg

Magnesium

215.46 mg

51%

Iron

23.09 mg

128%

Zinc

17.96 mg

163%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.