- Food Database
- High Protein

Kentucky Fried Chicken, Extra Crispy, Breast Meat and Skin, With Breading
568 Cal
1 breast, with skin
Carbs: 18g
Protein: 45g
Fat: 35.1g

Kentucky Fried Chicken, Original Recipe, Wing Meat and Skin With Breading, Fried
193 Cal
1 wing, with skin
Carbs: 6.5g
Protein: 14.1g
Fat: 12.3g

Kentucky Fried Chicken, Original Recipe, Drumstick, Meat and Skin, With Breading
179 Cal
1 drumstick, with skin
Carbs: 4g
Protein: 16.7g
Fat: 10.7g

Kentucky Fried Chicken, Extra Crispy Drumstick, Meat Only, Skin and Breading Removed
70 Cal
1 drumstick, bone and skin removed
Carbs: 0g
Protein: 10.6g
Fat: 3g

Game Meat, Bison, Chuck Shoulder Clod, Separable Lean Only, 3-5 lb, Roast, Raw, Buffalo
1472 Cal
1 roast
Carbs: 0g
Protein: 261.3g
Fat: 39g

Lamb Domestic Leg, Whole Shank and Sirloin, Separable Lean Fat Trimmed to 1/8", Choice, Cooked, Roasted
629 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 68.1g
Fat: 37.5g

Veal Rib, Separable Lean and Fat, Cooked, Roasted
547 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.5g
Fat: 33.5g

Game Meat, Beaver, Cooked, Roasted
664 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 109.1g
Fat: 21.8g

Lamb Leg, New Zealand, Imported Frozen, Whole Shank and Sirloin, Separable Lean and Fat, Cooked, Roasted
635 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64g
Fat: 40.1g

Lamb, Domestic, Rib, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Broiled
827 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 50.7g
Fat: 67.8g

Veal Sirloin, Separable Lean Only, Cooked, Roasted
422 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.1g
Fat: 15.6g

Veal Rib, Separable Lean Only, Cooked, Roasted
381 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.4g
Fat: 16g

Veal Leg Top Round, Separable Lean Only, Cooked, Roasted
527 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 98.5g
Fat: 11.9g

Veal Shank, Fore and Hind, Separable Lean and Fat, Cooked, Braised
371 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.2g
Fat: 12g

Lamb, Domestic, Shoulder Blade, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Roasted
439 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.7g
Fat: 24.3g

Game Meat, Bison Top Round, Separable Lean Only, 1" Steak, Raw, Buffalo
597 Cal
1 steak
Carbs: 0g
Protein: 114g
Fat: 11.9g

Game Meat, Bear, Raw
46 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 2.4g

Lamb, Domestic, Shoulder, Whole, Arm and Blade, Separable Lean Fat Trimmed to 1/4", Choice, Cooked, Roasted
742 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.6g
Fat: 53.7g

Lamb, Australian, Imported Fresh Rib, Separable Lean Only, Trimmed to 1/8" Fat, Cooked, Roasted
564 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.5g
Fat: 28.1g

Game Meat, Bear, Cooked, Simmered
717 Cal
1 piece, cooked (yield from 1 lb raw meat, boneless)
Carbs: 0g
Protein: 89.8g
Fat: 37.1g