Lamb domestic shoulder whole arm and blade separable lean fat trimmed to 1/4" choice cooked roasted
Lamb domestic shoulder whole arm and blade separable lean fat trimmed to 1/4" choice cooked roasted
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
60.55 g
121%
Total Fat
53.72 g
69%
Saturated Fat
22.7 g
114%
Monounsaturated Fat
21.98 g
-
Polyunsaturated Fat
4.36 g
-
Trans Fat
No data
-
Cholesterol
247.48 mg
82%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.13 mcg
1%
Minerals
Sodium
177.54 mg
8%
Potassium
675.19 mg
14%
Calcium
53.8 mg
4%
Magnesium
61.87 mg
15%
Iron
5.3 mg
29%
Zinc
14.07 mg
128%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs