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  1. Food Database
  2. Lamb Veal & Game
  3. Veal Rib, Separable Lean and Fat, Cooked, Roasted
Veal rib separable lean and fat cooked roasted

Veal Rib, Separable Lean and Fat, Cooked, Roasted

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

57.5 g

115%

Total Fat

33.5 g

43%

Saturated Fat

12.98 g

65%

Monounsaturated Fat

13.06 g

-

Polyunsaturated Fat

2.28 g

-

Trans Fat

No data

-

Cholesterol

264 mg

88%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

220.8 mg

10%

Potassium

708 mg

15%

Calcium

26.4 mg

2%

Magnesium

52.8 mg

13%

Iron

2.33 mg

13%

Zinc

9.82 mg

89%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Veal Rib, Separable Lean and Fat, Cooked, Roasted contains 547 calories, 0g carbs, 33.5g fat, and 57.5g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
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How Long to Burn Off 547 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 23 min

  • Orange jogging icon

    Jogging

    1 h 12 min

  • Green cycling icon

    Cycling

    1 h 13 min

  • Yellow walking icon

    Walking

    2 h 13 min

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