- Food Database
- High Protein

Rotisserie Chicken Wing, Meat Only, Skinless
104 Cal
1 wing
Carbs: 0g
Protein: 14.7g
Fat: 5.1g

Chicken Thigh, Roasted
325 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 32.6g
Fat: 20.6g

Breaded, Fried Chicken Thigh Meat and Skin
100 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 1.2g
Protein: 10.2g
Fat: 5.7g

Chicken Thigh, Roasted, Meat Only, Skinless
251 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 34.7g
Fat: 11.4g

Chicken Thigh, Stewed, Meat Only, Skinless
273 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 35g
Fat: 13.7g

Turkey Thigh, Roasted, Meat and Skin
156 Cal
3 oz
Carbs: 0.3g
Protein: 20.4g
Fat: 8.1g

Turkey, Dark Meat Only, Skinless, Roasted
242 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.8g
Fat: 8.5g

Rotisserie Chicken Thigh, Meat Only, Skinless
174 Cal
1 thigh
Carbs: 0g
Protein: 21.4g
Fat: 9.9g

Turkey Breast, Meat Only, Raw
1300 Cal
1 breast
Carbs: 0g
Protein: 257.5g
Fat: 29.6g

Chicken Wing, Stewed, Meat Only, Skinless
253 Cal
1 cup, chopped or diced
Carbs: 0g
Protein: 38.1g
Fat: 10.1g

Batter-Fried Chicken Drumstick, Meat and Skin
115 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 3.6g
Protein: 9.4g
Fat: 6.8g

Rotisserie Chicken Breast, Meat Only, Skinless
39 Cal
1 oz
Carbs: 0g
Protein: 7.9g
Fat: 0.8g

Batter Fried, Chicken Breast Meat and Skin
218 Cal
1 unit (yield from 1 lb ready-to-cook chicken)
Carbs: 7.6g
Protein: 20.9g
Fat: 11.1g

Lamb Veal & Game, New Zealand Imported Rack, Fully Frenched, Separable Lean and Fat, Cooked, Fast Roasted
166 Cal
3 oz
Carbs: 0g
Protein: 20g
Fat: 9.5g

Lamb Veal & Game, New Zealand Imported, Tenderloin, Separable Lean and Fat, Cooked, Fast Fried
133 Cal
3 oz
Carbs: 0g
Protein: 23.7g
Fat: 4.3g

Lamb Veal & Game, New Zealand, Imported, Hind-Shank, Separable Lean Only, Cooked, Braised
167 Cal
3 oz
Carbs: 0g
Protein: 27.6g
Fat: 6.3g

Lamb Veal & Game, New Zealand, Imported, Tunnel-Boned Leg, Chump off, Shank, Separable Lean Only, Raw
137 Cal
4 oz
Carbs: 0g
Protein: 23.7g
Fat: 4.6g

Lamb Veal & Game, New Zealand, Imported, Loin, Boneless, Separable Lean Only, Cooked, Fast Roasted
133 Cal
3 oz
Carbs: 0g
Protein: 24.6g
Fat: 3.8g

Lamb Veal & Game, New Zealand, Imported, Hind-Shank, Separable Lean and Fat, Cooked, Braised
210 Cal
3 oz
Carbs: 0g
Protein: 25.2g
Fat: 12.1g

Lamb Veal & Game, New Zealand Imported, Loin Chop, Separable Lean Only, Cooked, Fast Fried
177 Cal
3 oz
Carbs: 0.3g
Protein: 23.3g
Fat: 9.1g