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  1. Food Database
  2. Poultry Products
  3. Batter Fried, Chicken Breast Meat and Skin
Batter fried chicken breast meat and skin

Batter Fried, Chicken Breast Meat and Skin

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

7.55 g

3%

Net Carbohydrates

7.3 g

3%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0.25 g

1%

Protein

20.87 g

42%

Total Fat

11.09 g

14%

Saturated Fat

2.96 g

15%

Monounsaturated Fat

4.59 g

-

Polyunsaturated Fat

2.59 g

-

Trans Fat

No data

-

Cholesterol

71.4 mg

24%

Vitamins

Vitamin A

16.88 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0.13 mcg

1%

Minerals

Sodium

231 mg

10%

Potassium

168.84 mg

4%

Calcium

16.8 mg

1%

Magnesium

20.16 mg

5%

Iron

1.05 mg

6%

Zinc

0.8 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 unit (yield from 1 lb ready-to-cook chicken) of Batter Fried, Chicken Breast Meat and Skin contains 218 calories, 7.55g carbs, 11.09g fat, and 20.87g protein.
High ProteinLow CarbLow Sugar
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How Long to Burn Off 218 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    33 min

  • Orange jogging icon

    Jogging

    29 min

  • Green cycling icon

    Cycling

    30 min

  • Yellow walking icon

    Walking

    53 min

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