High Protein Foods

Game Meat Rabbit, Wild, Cooked, Stewed

517 Cal

Lamb Veal & Game, New Zealand, Imported, Hind-Shank, Separable Lean Only, Raw

130 Cal

Lamb Veal & Game, New Zealand, Imported, Tenderloin, Separable Lean Only, Raw

131 Cal

Lamb Veal & Game, New Zealand, Imported, Square-Cut Shoulder, Separable Lean Only, Cooked, Slow Roasted

163 Cal

Game Meat, Ground Elk, Cooked, Pan-Broiled

183 Cal

Deer Meat, Raw

34 Cal

Veal or Calf Liver, Cooked, Pan Fried

129 Cal

Lamb, Veal and Game, Australian, Imported, Fresh Rib Chop, Frenched, Denuded, Bone-In, Separable Lean Only, Trimmed to 0" Fat, Cooked, Grilled

201 Cal

Lamb, Australian, Imported, Fresh, Rack Roast, Frenched, Denuded, Bone-In, Separable Lean and Fat Trimmed to 0", Cooked, Roasted

164 Cal

Game Meat, Moose, Cooked, Roasted

456 Cal

Beef Round, Full Cut, Separable Lean Only, Trimmed to 1/4" Fat, Select, Cooked, Broiled

485 Cal

Beef Tenderloin, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Broiled

58 Cal

Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled, Cut Ranch, Triceps Brachii

335 Cal

Beef Short Loin T-Bone Steak, Separable Lean and Fat, Trimmed to 1/8" Fat, Choice, Raw

65 Cal

Beef Chuck Arm Pot Roast, Separable Lean and Fat Trimmed to 1/8", Select, Cooked, Braised

758 Cal

Beef Round Knuckle Tip Center Steak, Separable Lean and Fat Trimmed to 0", All Grades, Raw, Sirloin, Rectus Femoris

282 Cal

Beef Round Tip Cube Steak, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Roasted

2230 Cal

Beef Short Loin Porterhouse Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Choice, Cooked, Broiled

188 Cal

Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", Select, Cooked, Broiled, Kansas City Strip, New York Club Steak

311 Cal

Beef Chuck Mock Tender Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled

135 Cal