• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Lamb Veal & Game
  3. Lamb Veal & Game, New Zealand Imported, Loin Chop, Separable Lean Only, Cooked, Fast Fried
Lamb veal & game new zealand imported loin chop separable lean only cooked fast fried

Lamb Veal & Game, New Zealand Imported, Loin Chop, Separable Lean Only, Cooked, Fast Fried

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.35 g

0%

Net Carbohydrates

0.35 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

23.32 g

47%

Total Fat

9.09 g

12%

Saturated Fat

3.43 g

17%

Monounsaturated Fat

2.33 g

-

Polyunsaturated Fat

0.46 g

-

Trans Fat

0.32 g

100%

Cholesterol

72.25 mg

24%

Vitamins

Vitamin A

5.1 mcg

1%

Vitamin C

0 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

71.4 mg

3%

Potassium

311.95 mg

7%

Calcium

35.7 mg

3%

Magnesium

22.95 mg

5%

Iron

1.6 mg

9%

Zinc

2.96 mg

27%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb Veal & Game, New Zealand Imported, Loin Chop, Separable Lean Only, Cooked, Fast Fried contains 177 calories, 0.35g carbs, 9.09g fat, and 23.32g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 177 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    27 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    24 min

  • Yellow walking icon

    Walking

    43 min

Related Blogs

Similar Food

  • Lamb veal & game new zealand imported tenderloin separable lean only cooked fast fried

    Lamb Veal & Game, New Zealand, Imported, Tenderloin, Separable Lean Only, Cooked, Fast FriedA

    3 oz132 Cal

  • Lamb veal & game new zealand imported leg chop steak bone-in separable lean only cooked fast fried

    Lamb Veal & Game, New Zealand, Imported, Leg Chop Steak, Bone-In, Separable Lean Only, Cooked, Fast FriedA

    3 oz138 Cal

  • Lamb veal & game new zealand imported loin saddle separable lean only cooked fast roasted

    Lamb, Veal & Game, New Zealand Imported, Loin Saddle, Separable Lean Only, Cooked, Fast RoastedA

    3 oz138 Cal

  • Lamb veal & game new zealand imported loin boneless separable lean only cooked fast roasted

    Lamb Veal & Game, New Zealand, Imported, Loin, Boneless, Separable Lean Only, Cooked, Fast RoastedA

    3 oz133 Cal

  • Lamb veal & game new zealand imported loin saddle separable lean only raw

    Lamb Veal & Game, New Zealand, Imported, Loin Saddle, Separable Lean Only, RawA

    4 oz148 Cal

Does diet coke break a fast and how zero calorie drinks fit into fasting?

Does Diet Soda Break a Fast, Affect Ketosis or Autophagy?

Jan 5, 2026

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025

the carnivore diet with red meats

The Carnivore Diet: What It Is, Potential Benefits, and Risks

Nov 14, 2025