- Food Database
- High Protein

Soy Protein Isolate, Potassium Type
91 Cal
1 oz
Carbs: 0.7g
Protein: 25g
Fat: 0.2g

Beans, Pink, Mature Seeds, Raw
720 Cal
1 cup
Carbs: 134.8g
Protein: 44g
Fat: 2.4g

Winged Beans Mature Seeds, Raw
744 Cal
1 cup
Carbs: 75.9g
Protein: 54g
Fat: 29.7g

Vegetarian Fillets
247 Cal
1 fillet
Carbs: 7.6g
Protein: 19.6g
Fat: 15.3g

Soy Meal, Defatted, Raw, Crude Protein Basis N x 6.25
411 Cal
1 cup
Carbs: 43.8g
Protein: 60g
Fat: 2.9g

Soy Protein Concentrate, Produced by Alcohol Extraction
93 Cal
1 oz
Carbs: 7.2g
Protein: 18.1g
Fat: 0.1g

Pork Fresh Loin Blade, Chops or Roasts, Boneless, Separable Lean and Fat Only, Raw
133 Cal
3 oz
Carbs: 0.6g
Protein: 17.5g
Fat: 6.7g

Pork Shoulder Petite Tender, Boneless, Separable Lean and Fat, Cooked, Broiled
143 Cal
1 piece
Carbs: 0g
Protein: 25.3g
Fat: 3.9g

Pork Cured Ham Slice, Bone-In, Separable Lean and Fat, Unheated
147 Cal
1 3 oz
Carbs: 0.2g
Protein: 19.1g
Fat: 7.8g

Pork Cured Ham, With Natural Juices, Rump, Bone-In, Separable Lean Only, Unheated
104 Cal
3 oz
Carbs: 0.4g
Protein: 19.3g
Fat: 2.9g

Pork, Fresh Loin Blade (Roasts), Boneless, Separable, Lean Only, Cooked, Roasted
149 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 6.1g

Pork, Fresh, Shoulder, Blade Boston Steaks, Separable Lean Only, Cooked, Broiled
193 Cal
3 oz
Carbs: 0g
Protein: 22.7g
Fat: 10.7g

Pork Fresh Loin Blade (Chops), Boneless, Separable Lean Only, Cooked, Broiled
144 Cal
3 oz
Carbs: 0.8g
Protein: 22.2g
Fat: 5.7g

Pork Cured Ham, Whole, Separable Lean and Fat, Roasted
340 Cal
1 cup
Carbs: 0g
Protein: 30.2g
Fat: 23.5g

Cereals, Ready-To-Eat, Quaker Kretschmer, Wheat Germ, Regular
366 Cal
100 g
Carbs: 49.4g
Protein: 31.4g
Fat: 9.6g

Egg, Whole, Dried, Stabilized, Glucose Reduced
523 Cal
1 cup, sifted
Carbs: 2g
Protein: 40.9g
Fat: 37.4g

Cheese, Pasteurized Process, Swiss, Without Di Sodium Phosphate
95 Cal
1 oz
Carbs: 0.6g
Protein: 7g
Fat: 7.1g

Fish, Sockeye Salmon, Untreated, Cooked
143 Cal
100 g
Carbs: 0g
Protein: 25.2g
Fat: 4.7g

Fish, Mackerel, Pacific and Jack, Mixed Species, Raw
356 Cal
1 fillet
Carbs: 0g
Protein: 45.2g
Fat: 17.8g

Flying Fish, Raw or Uncooked
105 Cal
1 serving
Carbs: 0g
Protein: 24g
Fat: 1g