- Food Database
- High Protein

Fish, Salmon King or Chinook, Smoked, Canned, by Alaska Native
150 Cal
100 g
Carbs: 0g
Protein: 23.2g
Fat: 5.9g

Fish Herring Pacific Meat, Packed in Oil, Air-Dried, Alaska Native
489 Cal
100 g
Carbs: 0g
Protein: 44.5g
Fat: 34.6g

Beef, Cured, Thin-Sliced
50 Cal
1 oz
Carbs: 1.6g
Protein: 8g
Fat: 1.1g

Fried Chicken Breast Meat and Skin, Breaded
458 Cal
1 breast, with skin
Carbs: 12g
Protein: 46.8g
Fat: 24.8g

Fried, Chicken Drumstick Meat and Skin, Breaded
200 Cal
1 drumstick, with skin
Carbs: 5.7g
Protein: 15.8g
Fat: 12.7g

Lamb, Domestic, Loin, Separable Lean and Fat Trimmed to 1/4" Fat, Choice, Cooked, Broiled
269 Cal
3 oz
Carbs: 0g
Protein: 21.4g
Fat: 19.6g

Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled
252 Cal
3 oz
Carbs: 0g
Protein: 20.7g
Fat: 18.1g

Veal Shoulder Blade, Separable Lean and Fat, Cooked, Braised
419 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.1g
Fat: 18.8g

Lamb, Australian, Imported, Fresh, Foreshank, Separable Lean and Fat Trimmed to 1/8", Cooked, Braised
498 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.3g
Fat: 30.5g

Veal Shoulder, Whole Arm and Blade, Separable Lean Only, Cooked, Roasted
427 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.8g
Fat: 16.6g

Veal Breast Plate, Half, Boneless, Separable Lean and Fat, Cooked, Braised
821 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 75.5g
Fat: 55.1g

Veal Rib, Separable Lean and Fat, Cooked, Braised
444 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.4g
Fat: 22.2g

Mixed Nuts, Oil Roasted, With Peanuts, Salt Added
862 Cal
1 cup
Carbs: 29.9g
Protein: 28.5g
Fat: 76.6g

Nuts, Walnuts, Black, Dried
774 Cal
1 cup, chopped
Carbs: 12g
Protein: 30.1g
Fat: 74.2g

Pumpkin Seed Kernels, Shelled, Dried
771 Cal
1 cup
Carbs: 14.8g
Protein: 41.7g
Fat: 67.7g

Snacks, Beef Jerky, Chopped and Formed
116 Cal
1 oz
Carbs: 3.1g
Protein: 9.4g
Fat: 7.3g

Steller Sea Lion Meat, by Alaska Native
120 Cal
100 g
Carbs: 0g
Protein: 25.9g
Fat: 1.9g

Duck Scoter, White-Winged, Meat, by Alaska Native
84 Cal
100 g
Carbs: 0g
Protein: 20.2g
Fat: 0.4g

Hormel Pillow Pak Sliced Turkey Pepperoni
73 Cal
1 serving
Carbs: 1.1g
Protein: 9.3g
Fat: 3.5g

Oscar Mayer Salami, Genoa
105 Cal
1 3 slices
Carbs: 0.3g
Protein: 5.6g
Fat: 9g