Veal shoulder blade separable lean and fat cooked braised
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
58.14 g
116%
Total Fat
18.77 g
24%
Saturated Fat
6.77 g
34%
Monounsaturated Fat
7.16 g
-
Polyunsaturated Fat
1.38 g
-
Trans Fat
No data
-
Cholesterol
284.58 mg
95%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0 mcg
0%
Minerals
Sodium
182.28 mg
8%
Potassium
552.42 mg
12%
Calcium
70.68 mg
5%
Magnesium
48.36 mg
12%
Iron
2.68 mg
15%
Zinc
13.02 mg
118%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 419 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
1 h 1 min
Jogging
53 min
Cycling
54 min
Walking
1 h 38 min
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