Lamb, Domestic, Loin, Separable Lean and Fat Trimmed to 1/4" Fat, Choice, Cooked, Broiled
Lamb, Domestic, Loin, Separable Lean and Fat Trimmed to 1/4" Fat, Choice, Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
21.39 g
43%
Total Fat
19.62 g
25%
Saturated Fat
8.36 g
42%
Monounsaturated Fat
8.25 g
-
Polyunsaturated Fat
1.43 g
-
Trans Fat
No data
-
Cholesterol
85 mg
28%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.04 mcg
0%
Minerals
Sodium
65.45 mg
3%
Potassium
277.95 mg
6%
Calcium
17 mg
1%
Magnesium
20.4 mg
5%
Iron
1.54 mg
9%
Zinc
2.96 mg
27%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Lamb, Domestic, Loin, Separable Lean and Fat Trimmed to 1/4" Fat, Choice, Cooked, Broiled contains 269 calories, 0g carbs, 19.62g fat, and 21.39g protein.