• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Lamb Veal & Game
  3. Veal Rib, Separable Lean and Fat, Cooked, Braised
Veal rib separable lean and fat cooked braised

Veal Rib, Separable Lean and Fat, Cooked, Braised

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

57.4 g

115%

Total Fat

22.18 g

28%

Saturated Fat

8.76 g

44%

Monounsaturated Fat

8.23 g

-

Polyunsaturated Fat

1.66 g

-

Trans Fat

No data

-

Cholesterol

246.03 mg

82%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

168.15 mg

7%

Potassium

541.62 mg

12%

Calcium

38.94 mg

3%

Magnesium

44.25 mg

11%

Iron

2.5 mg

14%

Zinc

9.86 mg

90%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Veal Rib, Separable Lean and Fat, Cooked, Braised contains 444 calories, 0g carbs, 22.18g fat, and 57.4g protein.
High ProteinLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 444 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 7 min

  • Orange jogging icon

    Jogging

    58 min

  • Green cycling icon

    Cycling

    60 min

  • Yellow walking icon

    Walking

    1 h 48 min

Similar Food

  • Veal rib separable lean only cooked braised

    Veal Rib, Separable Lean Only, Cooked, BraisedA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)355 Cal

  • Veal leg top round separable lean and fat cooked braised

    Veal Leg Top Round, Separable Lean and Fat, Cooked, BraisedA

    1 unit, cooked (yield from 1 lb raw meat)574 Cal

  • Veal rib separable lean and fat cooked roasted

    Veal Rib, Separable Lean and Fat, Cooked, RoastedA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)547 Cal

  • Veal composite of trimmed retail cuts separable lean and fat cooked

    Veal Composite of Trimmed Retail Cuts, Separable Lean and Fat, CookedA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)483 Cal

  • Veal rib separable lean and fat raw

    Veal Rib, Separable Lean and Fat, RawA

    1 oz46 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

bowl of variety of foods representing a list of paleo foods

The Complete Paleo Food List: What to Eat or Avoid on the Paleo Diet

Nov 19, 2025