Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled
Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
No data
-
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
20.75 g
41%
Total Fat
18.09 g
23%
Saturated Fat
8.98 g
45%
Monounsaturated Fat
6.97 g
-
Polyunsaturated Fat
0.84 g
-
Trans Fat
No data
-
Cholesterol
96.05 mg
32%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
42.5 mg
2%
Potassium
139.4 mg
3%
Calcium
19.55 mg
2%
Magnesium
17 mg
4%
Iron
1.79 mg
10%
Zinc
2.35 mg
21%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled contains 252 calories, 0g carbs, 18.09g fat, and 20.75g protein.