• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Cookie Setting
  • Privacy Policy
  • Terms & Conditions
  1. Food Database
  2. Lamb Veal & Game
  3. Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled
Lamb new zealand imported frozen loin separable lean and fat trimmed to 1/8" cooked broiled

Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

20.75 g

41%

Total Fat

18.09 g

23%

Saturated Fat

8.98 g

45%

Monounsaturated Fat

6.97 g

-

Polyunsaturated Fat

0.84 g

-

Trans Fat

No data

-

Cholesterol

96.05 mg

32%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

No data

-

Minerals

Sodium

42.5 mg

2%

Potassium

139.4 mg

3%

Calcium

19.55 mg

2%

Magnesium

17 mg

4%

Iron

1.79 mg

10%

Zinc

2.35 mg

21%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat Trimmed to 1/8", Cooked, Broiled contains 252 calories, 0g carbs, 18.09g fat, and 20.75g protein.
High ProteinHigh Saturated FatLow CarbLow Sodium
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 252 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    38 min

  • Orange jogging icon

    Jogging

    33 min

  • Green cycling icon

    Cycling

    34 min

  • Yellow walking icon

    Walking

    1 h 1 min

Similar Food

  • Lamb new zealand imported frozen loin separable lean and fat cooked broiled

    Lamb, New Zealand, Imported Frozen, Loin, Separable Lean and Fat, Cooked, BroiledC

    3 oz268 Cal

  • Lamb new zealand imported frozen loin separable lean and fat trimmed to 1/8" raw

    Lamb, New Zealand, Imported, Frozen, Loin, Separable Lean and Fat, Trimmed to 1/8", RawD

    1 oz77 Cal

  • Lamb new zealand imported frozen foreshank separable lean and fat trimmed to 1/8" cooked braised

    Lamb, New Zealand, Imported, Frozen, Foreshank, Separable Lean and Fat Trimmed to 1/8", Cooked, BraisedB

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)433 Cal

  • Lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat cooked

    Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat, CookedC

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)677 Cal

  • Lamb new zealand imported frozen composite of trimmed retail cuts separable lean and fat to 1/8" cooked

    Lamb, New Zealand, Imported, Frozen, Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", CookedB

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)653 Cal

Related Blogs

Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026

hands rolling up yoga mat representing best yoga mat of 2025

8 Best Yoga Mats of 2025, Our Review

Nov 14, 2025