Foods High in Iron

Mixed Nuts, Oil Roasted, Without Peanuts, Lightly Salted

172 Cal

Nuts and Seeds, Almonds, Oil Roasted, Lightly Salted

953 Cal

Nuts and Seeds, Sunflower Kernels From Shell, Dry Roasted, With Salt Added

699 Cal

Hazelnuts or Filberts, Dry Roasted, Without Salt

183 Cal

Pita Chips

130 Cal

Formulated Bar, Mars, Snackfood US, Snickers Marathon, Protein Performance, Caramel Nut Rush

332 Cal

Noodles, Chinese, Chow Mein

212 Cal

Steller Sea Lion Kidney, by Alaska Native

93 Cal

Bearded Seal (Oogruk) Meat, Low Quadrant, Raw, by Alaska Native

186 Cal

Leeks, Bulb and Lower-Leaf Portion, Freeze-Dried

1 Cal

Apricots, Dehydrated, Low-Moisture, Sulfured, Uncooked

381 Cal

Soup, Bean With Bacon, Dehydrated, Dry Mix

104 Cal

Gravy, Custom Foods, Superb, Instant, Brown Mix, Dry

1725 Cal

Cereals, Ready-To-Eat, General Mills, Para Su Familia, Cinnamon Corn Stars

386 Cal

Cereals Ready-To-Eat, Malt-O-Meal, Sugar Coated Wheat Cereal

100 Cal

Cereals, Ready to Eat, Composite Character, Movies TV, Brand B

388 Cal

Cereals, Ready-To-Eat, General Mills, Sunrise

114 Cal

Cereals, Ready-To-Eat, Quaker, Apple Zaps

118 Cal

Cereals, Ready to Eat, Composite, Character, Movies TV, Brand A

389 Cal

Cereals Ready-To-Eat, General Mills, Rice Crunchins

381 Cal