Swordfish, Cooked, Dry Heat

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

2.03 g

10%

Monounsaturated Fat

3.76 g

-

Polyunsaturated Fat

1.45 g

-

Trans Fat

0.06 g

100%

Cholesterol

82.68 mg

28%

Vitamin A

45.58 mcg

5%

Vitamin C

0 mg

0%

Vitamin D

17.65 mcg

118%

Sodium

102.82 mg

4%

Potassium

528.94 mg

11%

Calcium

6.36 mg

0%

Magnesium

37.1 mg

9%

Iron

0.48 mg

3%

Zinc

0.83 mg

8%