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  1. Food Database
  2. Seafood
  3. Eel, Cooked, Dry Heat
Eel cooked dry heat

Eel, Cooked, Dry Heat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

6.72 g

13%

Total Fat

4.25 g

5%

Saturated Fat

0.86 g

4%

Monounsaturated Fat

2.62 g

-

Polyunsaturated Fat

0.34 g

-

Trans Fat

No data

-

Cholesterol

45.72 mg

15%

Vitamins

Vitamin A

322.65 mcg

36%

Vitamin C

0.51 mg

1%

Vitamin D

No data

-

Minerals

Sodium

18.46 mg

1%

Potassium

99.12 mg

2%

Calcium

7.38 mg

1%

Magnesium

7.38 mg

2%

Iron

0.18 mg

1%

Zinc

0.59 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz, boneless of Eel, Cooked, Dry Heat contains 67 calories, 0g carbs, 4.25g fat, and 6.72g protein.
High ProteinLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 67 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    11 min

  • Orange jogging icon

    Jogging

    9 min

  • Green cycling icon

    Cycling

    9 min

  • Yellow walking icon

    Walking

    17 min

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