Fish, Swordfish, Raw

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Saturated Fat

2.2 g

11%

Monounsaturated Fat

4.09 g

-

Polyunsaturated Fat

1.56 g

-

Trans Fat

0.06 g

100%

Cholesterol

89.76 mg

30%

Vitamin A

48.96 mcg

5%

Vitamin C

0 mg

0%

Vitamin D

18.97 mcg

126%

Sodium

110.16 mg

5%

Potassium

568.48 mg

12%

Calcium

6.8 mg

1%

Magnesium

39.44 mg

9%

Iron

0.52 mg

3%

Zinc

0.9 mg

8%