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  1. Food Database
  2. Entrees & Sides
  3. Mocha Smoothie
Mocha Smoothie

Mocha Smoothie

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

59.86 g

22%

Net Carbohydrates

53.51 g

22%

Sugars

40.02 g

114%

Added Sugars

8.26 g

28%

Dietary Fiber

6.35 g

23%

Protein

39.28 g

79%

Total Fat

2.84 g

4%

Saturated Fat

1.68 g

8%

Monounsaturated Fat

0.3 g

-

Polyunsaturated Fat

0.13 g

-

Trans Fat

0.01 g

100%

Cholesterol

63.79 mg

21%

Vitamins

Vitamin A

179.45 mcg

20%

Vitamin C

10.2 mg

11%

Vitamin D

2.88 mcg

19%

Minerals

Sodium

230.68 mg

10%

Potassium

1147.68 mg

24%

Calcium

549.46 mg

42%

Magnesium

91.78 mg

22%

Iron

1.26 mg

7%

Zinc

1.55 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 serving of Mocha Smoothie contains 413 calories, 59.86g carbs, 2.84g fat, and 39.28g protein.
High Trans FatLow CarbLow CholesterolLow Sodium
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How Long to Burn Off 413 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 3 min

  • Orange jogging icon

    Jogging

    54 min

  • Green cycling icon

    Cycling

    56 min

  • Yellow walking icon

    Walking

    1 h 40 min

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