Berry Smoothie with Flax

Net Carbohydrates

21.7 g

9%

Sugars

19.58 g

56%

Added Sugars

0 g

0%

Dietary Fiber

7.52 g

27%

Saturated Fat

0.53 g

3%

Monounsaturated Fat

0.64 g

-

Polyunsaturated Fat

2.03 g

-

Trans Fat

0.01 g

100%

Cholesterol

11.34 mg

4%

Vitamin A

142.92 mcg

16%

Vitamin C

8.47 mg

9%

Vitamin D

0 mcg

0%

Sodium

109.39 mg

5%

Potassium

710.47 mg

15%

Calcium

326.52 mg

25%

Magnesium

75.3 mg

18%

Iron

2.08 mg

12%

Zinc

1.63 mg

15%