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  1. Stir-fried Celery
Stir-fried Celery

Stir-fried Celery

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

8.65 g

3%

Net Carbohydrates

5.57 g

2%

Sugars

2.33 g

7%

Added Sugars

0 g

0%

Dietary Fiber

3.08 g

12%

Protein

4.15 g

7%

Total Fat

14.1 g

18%

Saturated Fat

2.03 g

10%

Monounsaturated Fat

5.48 g

-

Polyunsaturated Fat

5.9 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

36.17 mcg

5%

Vitamin C

6.83 mg

7%

Vitamin D

0 mcg

0%

Minerals

Sodium

3049.63 mg

152%

Potassium

586.48 mg

17%

Calcium

88.47 mg

11%

Magnesium

43.71 mg

12%

Iron

0.94 mg

6%

Zinc

0.56 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Stir-fried Celery contains 170 calories, 8.65g carbs, 14.1g fat, and 4.15g protein.
High SodiumLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 170 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    26 min

  • Orange jogging icon

    Jogging

    23 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    42 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Stir-fried with Garlic Chard
4 servings299 Cal12.68 g4.89 g27.24 g
Stir-fried Green Beans with Onions

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4 servings
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Pan-fried CarrotPan-fried Carrot
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