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  1. Pan-fried Carrot
https://eato.health/food-images/feast/act/pan-fried-carrot-49718344-1.webp

Pan-fried Carrot

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

22.06 g

8%

Net Carbohydrates

15.58 g

6%

Sugars

10.76 g

31%

Added Sugars

0 g

0%

Dietary Fiber

6.48 g

23%

Protein

2.16 g

4%

Total Fat

27.57 g

35%

Saturated Fat

3.81 g

19%

Monounsaturated Fat

19.74 g

-

Polyunsaturated Fat

3.08 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

1894.55 mcg

211%

Vitamin C

13.38 mg

15%

Vitamin D

0 mcg

0%

Minerals

Sodium

2482.61 mg

108%

Potassium

733.48 mg

16%

Calcium

78.88 mg

6%

Magnesium

28.17 mg

7%

Iron

0.9 mg

5%

Zinc

0.56 mg

5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

2 servings of Pan-fried Carrot contains 333 calories, 22.06g carbs, 27.57g fat, and 2.16g protein.
High SodiumLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 333 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    45 min

  • Yellow walking icon

    Walking

    1 h 21 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Salad Mix with Beetroot & CarrotSalad Mix with Beetroot & Carrot
4 servings368 Cal30.41 g5.49 g27.6 g
Stir-fried with Garlic Chard
4 servings299 Cal12.68 g4.89 g27.24 g
Stir-fried Celery
2 servings170 Cal8.65 g4.15 g14.1 g

Similar Food

  • https://eato.health/food-images/feast/act/salad-mix-with-beetroot-carrot-49727183-1.webp

    Salad Mix with Beetroot & CarrotA

    4 servings368 Cal

  • https://eato.health/food-images/feast/act/stir-fried-chard-with-garlic-49743133-1.webp

    Stir-fried with Garlic ChardA

    4 servings299 Cal

  • https://eato.health/food-images/feast/act/stir-fried-celery-49909194-1.webp

    Stir-fried CeleryE

    2 servings170 Cal

  • https://eato.health/food-images/feast/act/onions-with-herbs-50445956-1.webp

    Onions with HerbsE

    4 servings331 Cal

  • https://eato.health/food-images/feast/act/grilled-turnips-50447291-1.webp

    Grilled TurnipsD

    4 servings344 Cal

Stir-fried with Garlic Chard
Stir-fried Celery

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