Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

28.87 g

10%

Net Carbohydrates

20.56 g

Sugars

16.21 g

46%

Added Sugars

0 g

Dietary Fiber

8.31 g

33%

Protein

11.02 g

18%

Total Fat

14.71 g

19%

Saturated Fat

2.15 g

11%

Monounsaturated Fat

5.49 g

Polyunsaturated Fat

6.13 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

613.48 mcg

77%

Vitamin C

186.11 mg

186%

Vitamin D

0 mcg

Minerals

Sodium

1812.7 mg

91%

Potassium

922.05 mg

26%

Calcium

83.37 mg

10%

Magnesium

91.32 mg

26%

Iron

3.28 mg

22%

Zinc

1.66 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Stir-fry Bean Sprouts contains 264 calories, 28.87g carbs, 14.71g fat, and 11.02g protein.

High Sodium High Vitamin C Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 264 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
40 min
Jogging
35 min
Cycling
36 min
Walking
1 h 4 min

Stir-fry Bean Sprouts

Amount

Unit