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  1. Food Database
  2. Entrees & Sides
  3. Spiced White Rice
Spiced White Rice

Spiced White Rice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57.54 g

21%

Net Carbohydrates

54.62 g

22%

Sugars

0.08 g

0%

Added Sugars

0 g

0%

Dietary Fiber

2.92 g

10%

Protein

5.24 g

10%

Total Fat

14.72 g

19%

Saturated Fat

2.05 g

10%

Monounsaturated Fat

10.52 g

-

Polyunsaturated Fat

1.63 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

3.93 mcg

0%

Vitamin C

0.61 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

2344.66 mg

102%

Potassium

151.87 mg

3%

Calcium

76.7 mg

6%

Magnesium

45.06 mg

11%

Iron

5.4 mg

30%

Zinc

1.03 mg

9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced White Rice contains 383 calories, 57.54g carbs, 14.72g fat, and 5.24g protein.
High Trans FatLow CarbLow CholesterolLow SugarNo Added Sugar
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How Long to Burn Off 383 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    58 min

  • Orange jogging icon

    Jogging

    50 min

  • Green cycling icon

    Cycling

    52 min

  • Yellow walking icon

    Walking

    1 h 33 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Spiced Tomato RiceSpiced Tomato Rice
4 servings651 Cal88.9 g11.82 g29.75 g
Spiced Rice with VegetablesSpiced Rice with Vegetables
4 servings724 Cal102.31 g15.08 g30.23 g
White Rice with Vermicelli
4 servings658 Cal97.42 g11.47 g24.23 g

Similar Food

  • Spiced Tomato Rice

    Spiced Tomato RiceC

    4 servings651 Cal

  • Spiced Rice with Vegetables

    Spiced Rice with VegetablesA

    4 servings724 Cal

  • White rice with vermicelli

    White Rice with VermicelliD

    4 servings658 Cal

  • Spiced Tomato Curry Sauce

    Spiced Tomato Curry SauceB

    4 servings509 Cal

  • Spiced Jasmine Rice

    Spiced Jasmine RiceE

    4 servings749 Cal

White Rice with Vermicelli

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