Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

57.54 g

21%

Net Carbohydrates

54.62 g

22%

Sugars

0.08 g

Added Sugars

0 g

Dietary Fiber

2.92 g

10%

Protein

5.24 g

10%

Total Fat

14.72 g

19%

Saturated Fat

2.05 g

10%

Monounsaturated Fat

10.52 g

Polyunsaturated Fat

1.63 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

3.93 mcg

Vitamin C

0.61 mg

Vitamin D

0 mcg

Minerals

Sodium

2344.66 mg

102%

Potassium

151.87 mg

Calcium

76.7 mg

Magnesium

45.06 mg

11%

Iron

5.4 mg

30%

Zinc

1.03 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Spiced White Rice contains 383 calories, 57.54g carbs, 14.72g fat, and 5.24g protein.

High Trans Fat Low Carb Low Cholesterol Low Sugar No Added Sugar

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How Long to Burn Off 383 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
58 min
Jogging
50 min
Cycling
52 min
Walking
1 h 33 min

Spiced White Rice

Amount

Unit