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  1. Food Database
  2. Entrees & Sides
  3. Spiced Jasmine Rice
Spiced Jasmine Rice

Spiced Jasmine Rice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

146.47 g

53%

Net Carbohydrates

145 g

59%

Sugars

0.02 g

0%

Added Sugars

0 g

0%

Dietary Fiber

1.47 g

5%

Protein

12.34 g

25%

Total Fat

11.46 g

15%

Saturated Fat

7.21 g

36%

Monounsaturated Fat

2.96 g

-

Polyunsaturated Fat

0.44 g

-

Trans Fat

0.46 g

100%

Cholesterol

30.1 mg

10%

Vitamins

Vitamin A

95.81 mcg

11%

Vitamin C

0.21 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

2430.86 mg

106%

Potassium

31.15 mg

1%

Calcium

44.58 mg

3%

Magnesium

8.08 mg

2%

Iron

0.37 mg

2%

Zinc

0.1 mg

1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 749 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 49 min

  • Orange jogging icon

    Jogging

    1 h 34 min

  • Green cycling icon

    Cycling

    1 h 37 min

  • Yellow walking icon

    Walking

    2 h 55 min

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