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  1. Food Database
  2. Entrees & Sides
  3. Spiced Rice with Vegetables
Spiced Rice with Vegetables

Spiced Rice with Vegetables

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

102.31 g

37%

Net Carbohydrates

88.99 g

36%

Sugars

19.36 g

55%

Added Sugars

0 g

0%

Dietary Fiber

13.32 g

48%

Protein

15.08 g

30%

Total Fat

30.23 g

39%

Saturated Fat

4.7 g

24%

Monounsaturated Fat

6.68 g

-

Polyunsaturated Fat

16.17 g

-

Trans Fat

0.19 g

100%

Cholesterol

2.35 mg

1%

Vitamins

Vitamin A

1137.38 mcg

126%

Vitamin C

202.6 mg

225%

Vitamin D

0 mcg

0%

Minerals

Sodium

2446.15 mg

106%

Potassium

1079.68 mg

23%

Calcium

143.33 mg

11%

Magnesium

84.92 mg

20%

Iron

4.44 mg

25%

Zinc

1.94 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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How long to burn off 724 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 45 min

  • Orange jogging icon

    Jogging

    1 h 31 min

  • Green cycling icon

    Cycling

    1 h 33 min

  • Yellow walking icon

    Walking

    2 h 49 min

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